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Psychodynamic psychology emphasizes the systematic study of the psychological forces that underlie human behaviour, feelings, and emotions and how they might relate to early experience.

Consciousness is the awareness of the self in space and time and is defined as human awareness to both internal and external stimuli.

Most psychodynamic approaches use talk therapy to examine maladaptive functions that developed early in life and are, at least in part, unconscious.

 

Self is the archetype symbolizing the totality of the personality. It represents the striving for unity, wholeness, and integration.

Persona is the mask or image a person presents to the world. It is designed to make a particular impression on others, while concealing a person’s true nature.

Shadow is the side of a personality that a person does not consciously display in public. It may have positive or negative qualities.

 

Carl Jung (1875-1961) distinguished two general attitudes–introversion and extraversion–and four functions–thinking, feeling, sensing, and intuiting:

  1. Introvert: Inner-directed; needs privacy and space; chooses solitude to recover energy; often reflective.
  2. Extravert: Outer-directed; needs sociability; chooses people as a source of energy; often action-oriented.
  3. Thinking function: Logical; sees cause and effect relations; cool, distant, frank, and questioning.
  4. Feeling function: Creative, warm, intimate; has a sense of valuing positively or negatively. (Note that this is not the same as emotion.)
  5. Sensing function: Sensory; oriented toward the body and senses; detailed, concrete, and present.
  6. Intuitive: Sees many possibilities in situations; goes with hunches; impatient with earthy details; impractical; sometimes not present

 

Introduction to Psychology: introduction to major perspectives:

1. Sociocultural psychology

2. Biological psychology

3. Psychodynamic psychology

4. Behaviourist psychology

5. Humanist psychology

6. Cognitive psychology

7. Evolutionary psychology

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Learning is like food, ingest it and it will enrich the whole human being.

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"support and encourage people to manage their own learning in order that they may maximise their potential, develop their skills, improve their performance and become the person they want to be."

(Eric Parsloe, The Oxford School of Coaching & Mentoring)

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最近在追看日剧《神之手》,探讨有关安乐死的课题;

最近也在读着《器官捐献》的课程,同样探讨着关于死亡的课题。

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Medical ethics is a system of moral principles that apply values to the practice of clinical medicine and in scientific research.

 

Four principles of Medical Ethics:

 

1. Respect for autonomy ( "autos" - self and "nomos" - rule) , views the rights of an individual to self-determination.

The definition of autonomy is the ability of an individual to make a rational, uninfluenced decision.

Respect for autonomy, means the patient has the right to make informed decisions about their medical care, and have these decisions respected.

The patient has the right to refuse or choose their treatment.

Informed consent in ethics usually refers to the idea that a person must be fully informed about and understand the potential benefits and risks of their choice of treatment.

 

2. Beneficence refers to actions that promote the well being of others.

In the medical context, this means that the health profressional should act in the best interests of patients and their families.

Treatments must have an inherent benefit for the patient.

 

3. Non-maleficence: primum non nocere - first, do not harm.

The main or primary consideration is not to harm your patient.

The health professionals will not intentionally cause harm.

 

4. Justice means that all patients will be treated equally and fairly.

Justice concerns the distribution of scarce health resources, not just to the individual patient, but across the whole of society.

Utilitarianism is an ethical theory that looks specifically at maximizing utility for the benefit of the majority.

 

Ethical theories provide us with a framework to reason out our decisions. 

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  • Jul 23 Tue 2019 22:00
  • SMART

Specific

Measurable

Attainable

Realistic

Time based

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When you lose weight, your body increases appetite signals to try to regain its equilibrium.

It's inevitable. It's really no big deal. Just start again.

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Avoid, Alter, Adapt, Accept

 

Perfectionism is a major source of avoidable stress.

Some sources of stress are unavoidable.

Don't try to control the uncontrollable.

Accept things as they are.

Move on.

 

1. Build optimism: seeing the cup half full.

2. Express gratitude: focusing on what you have rather than what is missing in your life.

3. Invest in relationship.

4. Find meaning and purpose.

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想读的课程好多,今天无意间选了这个课程,以为是了解男女有什么分别,要注意什么来维持健康,结果第一个短片竟然提到transgender.

Sex assigned at birth refers to the sex assignment of a child at birth, usually based on their external genitalia.

Gender identity refers to an individual’s internal sense of their gender.

Gender expression refers to the way in which a person expresses their internally experienced gender to the world around them.

 

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Child development:

- development as discipline (reward/punishment) – behaviourism;

- development as experience (by observing role models) – social learning theory;

- development as ‘natural stages’ (cognitive development) – constructivism;

- development as interaction – social constructivism.

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The key words for a proper lifestyle:

feet, forks, fingers, sleep, stress, love

 

Eat food, not too much, mostly plants.

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最近又消失了一段时间,除了忙网上免费课程,也在Youtube听听《黄帝内经养生智慧》。

今天听到的和书中读到的某篇一样,所以记起来,至少记得生命这一阶段我曾停留在这里。

 

毒药攻邪,五谷为养,五果为助,五畜为益,五菜为充,气味和而服之,以补益精气。

药补不如食补。药我们用的都是它的偏性,食物我们用的是它的平和之气。

 

古代的药就是毒,所谓是药三分毒,毒都是用其偏性,偏性就是用他的气、味、归经。

所以采摘的时间就显得非常重要,什么药在什么季节采摘它的气是最足的。

例如菊花生长在秋冬季节,喝菊花茶就是喝它的气,即秋天和冬天的气,所以它补的是肾和肺。

如果不按照它的节气去采摘,药效就会受到影响。

 

药是用来振灾的,只能解决阴阳偏胜或偏虚的问题,不可以天天吃,只能治病用。

没有一个药可以入奇经八脉,就是没有一个药可以补元气。

身体健康是一个积精累气的过程,气和精都要一点点攒起来,才可以补益身体。

身体要健康只有靠每天吃饭,只有食物可以补益元气。

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又进入了9月,每年我最期待的月份。

最近突然想起原来已经34岁了,不知为什么一直以为自己32呢~

突然醒悟后,感慨34岁了,还是孓然一身,想做的事都还没有完成。

 

回顾过去的一年,自从网卖后,没再碰吉他了,就连现在想起,也没有这个毅力去考个等级。

沉迷《熹妃传》后,花太多时间在游戏上,每天都想着怎样把人物变强。

 

或许该来个改变,只能说或许,因为我也懂我意志力不够坚强。

 

好吧,9月1日,开始庆生吧~

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记得曾经希望30岁以后能成为知性美的女人。

何谓知性美?知性美是一种智慧的美。

知性美的人拥有比较丰厚的知识底蕴,因此形成了某种具有文化气息的气质和风格,

并在言行举止中表现出来,使接触到的人都能感受到其深厚的文化背景,从而透出源源不断的魅力。

最近在一顿饭局里听了某位“大师”谈及“文化”,突然想起自己离这知性美简直天差地别。

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上帝的国度:

思考:上帝的权柄或是人权?

顺服上帝的权柄,放弃自己的意愿。

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Those who are wise will shine like the brightness of the heavens,

and those who lead many to righteousness,

like the stars for ever and ever. 

Daniel 12:3

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  • Mar 22 Sun 2015 22:22
  • salt

Jesus said to His disciples during His Sermon on the Mount in Matthew 5:13

“You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned?

It is then good for nothing but to be thrown out and trampled underfoot by men.”

“你们是世上的盐。盐若失了味,怎能叫他再咸呢?以後无用,不过丢在外面,被人践踏了。” 马太福音 5:13

 

Common salt comprises a very stable, simple chemical compound called sodium chloride.

As it is chemically stable, it will not lose its saltiness, even after being stored dry for many years.

Most scientists would say the only way salt could lose its savor is to dilute it.

If we allow ourselves to be diluted by this world, we will certainly become less effective.

 

按亚西的风俗,人若一同吃饼与盐,便是要好的朋友。

亚拉伯人立约的时候,把盐放在刀上,立约的人都取一点盐来吃,从此就要算是至好的朋友,

故此俗语叫做盐约,就是不废的意思。

 

“And every offering of your grain offering you shall season with salt;

you shall not allow the salt of the covenant of your God to be lacking from your grain offering.

With all your offerings you shall offer salt.” Leviticus 2:13

"凡献为素祭的供物都要用盐调和,在素祭上不可缺了你神立约的盐。一切的供物都要配盐而献。"利未记2:13

 

Salt is a necessity of life, used as a seasoning, a preservative and a disinfectant.

Salt protects food from putrefying and preserves it unchanged.

As a component of ceremonial offerings, salt, a lasting symbol.

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虚空的虚空,虚空的虚空,凡是都是虚空。

感慨身边有些人盲目追求的,都是虚空,

可是又有多少人能够看清,这都是虚空?

虚空的虚空,虚空的虚空,凡是都是虚空。

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最近迷上了《继承者们》,也可以说是又迷上了李敏镐,呵呵。

还剩最后两集,不太想今晚看完,会看到3点多,还是就此打住~

虽然如此,被重复的마음으로만 난吸引而开始查找这首歌:

박정현(Lena Park朴正炫) - 마음으로만 (My Wish)

마음으로만 난 그댈 훔치고 (只要用心 我就可以偷走你)

마음으로만 난 그댈 안을게요 (只要用心 我就可以拥抱你

歌词里还有一句我比较能够理解的:

나 때문에 아프지 마요 请不要因为我而难过

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YOUR kingdom come, YOUR will be done on earth as it is done in heaven.

the focus is about HIM or US? is about HIS kingdom or OUR personal salvation?

The Kingdom of God: righteousness (doing what is right), peace, and joy of the Holy Spirit.

Romans 14:17,18

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